Hey Pandas, How Do You Manage To Stay Okay When You Have A Harsh Environment At Home And Work? (Closed)

It is difficult to manage toxic home environment, when you are traumatized but need to do works for goals . How do you all manage when from every angles of lives toughness come to you ?

#1

Shut myself in my bedroom. Put on headphones and listen to music that fits my mood at the time. and the realization that things always, always change even if you don’t want them to. In the future keep moving forward. Why dwell on the past?