As recently as yesterday we shared a drop dead workout from Dwayne Johnson. The day before that Terry Crews revealed his morning routine. And today Stephen Amell is sharing an incredibly tough workout for his role on Arrow. What’s going on this week? Is it celebrities sharing their fitness secrets week? The Arrow star is in his 5th season on the show and in that five year run has been in exceptional shape. It’s not easy playing a superhero so working out is part of the job.
While Amell has shared some of his workouts on Instagram in the past, this is perhaps his most impressive. Amell joined another Arrow actor Emily Bett Rickards, who plays Felicity on the show, to do some serious push up.
In the short video, Stephen Amell and Emily Bett Rickards are tasked with stacking their bodies on top of each other and doing push-ups. And not like one push-up; there are plural push-ups involved. It’s hard enough to do push-ups when balancing on an exercise ball or other workout equipment, but then to also do them on or under another human is incredibly insane.
Watch their insane push-ups routine, below.
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