80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Raising kids is one of the most rewarding things that you’ll ever do in life, but we’d be lying if we said that it was easy. Parenting requires constant, never-ending effort, and it’s going to challenge you in very creative ways. And every single parent we know could use a well-deserved break from the chaos.

So, to give you something to laugh at while you’re picking up your toddler from kindergarten or glaring at the mess at home, we’ve picked out some of the best pics from the ‘Memes For Parents’ online community.

The memes are funny, incredibly relatable, and a reminder that no matter how tough you have it, you are definitely not alone.

#1 What Inappropriate Trash Are Your Kids Listening To?

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs, simoncholland

#2 The Hypocrisy

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#3 How?

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259, simoncholland

Parenting is hard enough on its own. But if you have to juggle work with raising kids, it can be a nightmare that leads to burnout.

And there’s no shame in admitting that you’re overwhelmed and asking for help. Having a strong support network made up of your family, friends, coworkers, and neighbors can make the difference between thriving and merely surviving.

Psychologist Nekeshia Hammond, who specializes in burnout prevention, explained to NPR that parental burnout symptoms can be different for everyone. “For some people, burnout leads to agitation, irritability, or withdrawal from your significant other or your children,” she states. Hammond adds that other individuals might have sleep problems, get frequent headaches, or experience changes in their appetite.

Chronic stress is harmful to your body and mind, as it leads to depression, anxiety, and elevated blood pressure.

#4 Me Literally Every Night

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#5 He’s Not Wrong

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: MikeGinnyMD, HenpeckedHal

#6 Extra Ketchup

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259, mollymcnearney

According to psychologist Hammond, when you’re feeling overwhelmed being a parent, one of your strategies could be to slow down, set a timer for a minute, breathe deeply, and try to calm your body and mind down. This creates room for a mental shift for you to reset.

Meanwhile, Eve Rodsky, an expert on the gender division of labor, told NPR that if you’re feeling overwhelmed, you should let go of some of the control you’re trying to maintain. Talk to your partner about sharing the parenting and household tasks more fairly, and keep your communication lines open.

#7 Ungrateful Banshees

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069, DadandBuried

#8 Work Smart

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853, sarabellab123

#9 Best Idea Ever

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

In the meantime, former US Surgeon General Vivek Murthy stresses that if you’re a single parent, you have to get over your fear of asking for help when you need it. You should also be willing to accept help when others offer it to you.

On top of that, Murthy advises parents to prioritize their well-being because this, in turn, massively affects parent-child relationships. “The mental health of parents and kids is deeply intertwined,” he notes.

In severe cases of parental burnout, you should speak to your doctor or a mental health professional.

#10 I Don’t Know What To Do With Myself

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069, with_love_becca

#11 I Feel Old

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#12 When You Want To Take The Kids To The Lake, But You Don’t Want To Take The Kids To The Lake

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259, DadandBuried

Based on the findings of one recent study, a jaw-dropping two-thirds (65%) of surveyed working parents have reported burnout. This has “significant implications for families.”

According to the study, some mental health disorders in the parents and their children were associated with parental burnout. Furthermore, parental burnout was found to be linked to a greater risk of child maltreatment.

#13 I Want Another Baby

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: TheDankKnight24

#14 Basically My Summer So Far

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs

#15 Meirl

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: kalalalalkekeke, daviddoel

As per the study, parental burnout correlated with mental health disorders like anxiety, depression, ADHD, etc.

“Parental burnout ensues from enduring stress and the relentless demands of parenting, resulting in a state of physical, emotional, and mental exhaustion. It can lead to feelings of hopelessness, helplessness, and a lack of motivation by parents to engage with their children and complete necessary parenting tasks,” the study notes.

#16 It’s Happening

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#17 Very True

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#18 Same

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

On top of that, parental burnout can affect any parent, regardless of their socioeconomic background, age, gender, race, or culture, with lasting consequences for the entire family. That being said, some individuals are more vulnerable than others.

“Some of the potential implications of parental burnout include a decline in the parent’s physical and mental well-being, strain on the parent-child relationship (e.g., reduced emotional connection, increased conflict), negative impact on the child’s well-being, behavioral and emotional problems, participation in unhealthy coping mechanisms for both the parent and child, and a negative impact on other relationships and responsibilities.”

#19 Karma

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#20 Sounds Like Something Stupid I Would’ve Done

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs, daniel_m_lavery

#21 Kids Say The Darndest Things

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

Individuals most at risk of burning out tend to have certain qualities in common. For example, they tend to be perfectionists, neurotic, and lack emotional and stress-management abilities.

What’s more, financial stress, a lack of social support, and improper childcare or social services also contribute to a greater risk of parental burnout.

Other factors that contribute to burnout include having children with behavioral problems, chronic illnesses, or disabilities, as well as parents who have poor relationships with their co-parents. People who have very little time to recharge and are chronically sleep-deprived also tend to burn out much more quickly.

#22 This Makes My Back Hurt

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#23 Sounds Like An Average Summer Day

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259, kunkelcomedy

#24 I’d Watch

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs, thedad

“Working parents, in particular, have unique situations. Unlike stay-at-home parents, working parents must juggle and balance the roles and responsibilities for both their home and work lives. They are at risk for high levels of role strain or a perceived mismatch between parental responsibilities and the parent’s personal/professional life,” the authors of the study explain.

#25 Good To Know

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#26 Oh.. Great

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259, MediocreMamaa

#27 Blink And You’ll Miss It

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

The ‘Memes For Parents’ online community describes itself as a place where internet users can share the funny side of what it’s like raising kids. The moderators point out that it’s a space that is meant for everyone, including “parents, step-parents, soon-to-be parents, grandparents, foster parents, adopted parents, godparents, tall parents, short parents, and anyone else who takes care of children.”

The subreddit, which has been around since June 2019, mainly focuses on posts and comments that “people with babies, toddlers, children, teenagers, or are pregnant” will find relatable. The goal is to keep things light and funny with your memes and to avoid polarizing off-topic discussions. Furthermore, anyone posting anti-natal content is likely to be banned.

#28 Every Time

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#29 When It’s Time To Leave

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#30 Frozen Foods

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Lie-Straight

Once you’ve upvoted your favorite memes, we’d like to hear your thoughts, Pandas. Scroll down to the comments section at the bottom of this list to share yours

What are the biggest parenting challenges that you’ve had to face, and how did you overcome them? What keeps you going no matter how tough things get at home? What’s the most honest, best, practical advice that you could give new parents who are feeling overwhelmed? Let us know!

#31 Guess We’re Having Pasta Again

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: freckledatheart

#32 Gets Old Real Fast

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#33 Coal Miner

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Shaydee_plantz

#34 Thoughts And Prayers

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#35 Younger Generations Are So Self-Involved!

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Pumuckl4Life

#36 Bad Time

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#37 Billion Dollar Idea

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#38 My Nightly Routine

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#39 “Dog Moms” Are The Worst

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs

#40 Simple, But Effective

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#41 They All Try To Eat Dirt Anyways

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: snuggleouphagus

#42 When Your Kid Is Just Like You But Not In A Good Way

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#43 3 Seconds At The Water Fountain Was All We Needed

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs

#44 Let’s Go!

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs

#45 He Doesn’t Even Need A Walker Anymore Smh

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Delicious-War-5259

#46 Needs More Fries

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs

#47 Not Possible

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#48 Lmao

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#49 Disney Is Getting Too Realistic

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#50 What?

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#51 Not Worth The Effort

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#52 Wild Concept

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#53 A Very Effective Way To Wake Up

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#54 Why Is Every Day Like This?

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#55 Great Minds Think Alike

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#56 Daycare Sucks

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#57 The Only Correct Answer

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#58 How Do They Do It?

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#59 You Can Tell The Difference

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#60 Gonna Have To Build A Shed Now

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#61 Every Time

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#62 I Get It Now

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: freckledatheart

#63 Great. Thanks

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#64 Bruh

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#65 At Least The Kids Will Eat Them

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#66 Can’t Wait

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#67 Gentle-Ish

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#68 They Had The Right Idea

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#69 Yep, Definitely My Kid

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#70 Thanks March Madness

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#71 Perspective Matters

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#72 I Legit Do This Sometimes

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: meme_collector_42069

#73 So Proud

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#74 Toddlers Are Like Sponges

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: emmdieh

#75 I Don’t Like It

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: No_Inevitable6653

#76 Bruh

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#77 Me Holding My Twins

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: Separate_Earth_8853

#78 Coffee First

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#79 Don’t Believe The Lies

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: YummyTerror8259

#80 100%

80 Hilarious And Relatable ‘Memes For Parents’ To Distract You From The Mess At Home

Image source: ifollowsmallsubs