It’s time for another brain exercise session, dear Pandas. Strengthening our mental muscles improves memory, focus, concentration, and creativity. Meanwhile, keeping these cognitive functions in tip-top shape allows us to enjoy our daily life experiences longer.
One way to keep our noggins sharp is to challenge them by learning something new. Therefore, today’s brain exercise is brought to us by the Instagram account ‘Amazing Facts’ full of fresh and captivating information about practically anything and everything. Scroll down to start your mental workout, and make sure to share it with people close to you.
While you’re at it, don’t forget to check out a conversation with brain trainer Holly Stokes and certified brain health coach and author Patty Tashiro, who kindly agreed to give us a few extra tips on how to keep our brains happy.
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