There are very few celebrities who are as wholesome and kindhearted as Dwayne “The Rock” Johnson. The actor and former professional wrestler celebrated his 48th birthday on Saturday, May 2, and to show you what a great guy he is, we’ve collected some of his best moments, The Rock memes on social media, and the times that he rocked Instagram.
If you look beyond Dwayne’s muscles, you’ll see a charming smile and a heart made of gold. The celebrity is a family man, through and through: he has a loving wife and 3 daughters—Tiana (2), Jasmine (5), and Simone (18). It’s sweet how he’s not afraid to publically show just how much he adores his family.
Even though he’s already 48, The Rock hasn’t let his fit body turn to flab. He takes working out very seriously because he wants to be the best version of himself. Scroll down to see his heartwarming Instagram moments and don’t forget to upvote your faves, dear Pandas.
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#1 The Time He Let His Daughter Do His Nails Professionally

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#2 The Time He Fed His Wife While She Was Nursing Their Daughter Tiana

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#3 The Time He Carried His Dog Hobbs Back Home When He Was Too Tired To Walk After Going A Mile Down The Road

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#4 The Time He Put On A Costume Of Popeye The Sailor That Was Too Small For Him

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#5 The Time He Saved A Little Bird That Was Struggling To Fly

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#6 The Time He Promised To Love And Take Care Of His Daughter Jasmine For The Rest Of His Life

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#7 The Time He Visited The Children’s National Hospital And Met Little Kara Who Showed Him Her Blue Nail Polish

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#8 The Time He Was His Daughter’s Swimming Instructor

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#9 The Time He Held A Koala

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#10 The Time He Sang To His Daughter Until She Fell Asleep

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#11 The Time He Dressed Up As A Dwelf While Kevin Hart Dressed Up As “Big Santa”

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#12 The Time He Met His Fan Lorenzo Whose Smile Made The Entire Gym Light Up

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#13 The Time He Had Fun Painting And Called Himself An “Uncivilized Artistic Genius”

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#14 The Time He Became Friends With A Beluga Whale

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#15 The Time He Added Two New Members To His Family: Baby French Bulldogs Brutus And Hobbs

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#16 The Time He, His Daughter, And His Dog Lay Down On The Floor Tired Even Before Eating Their Thanksgiving Meal

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#17 The Time He Told His Daughter Tiana That He Was The Coolest Daddy In The World

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#18 The Time He Let Horses Snuggle Up To Him

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#19 The Time He And His Daughter Tiana Celebrated Labor Day

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#20 The Time He Let His Daughter Feed Him Her Croissant Even Though He Is On A Strict Diet

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#21 The Time He Sang The Rap Version Of The “You’re Welcome” Song From Moana While Washing His Daughter’s Hands

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#22 The Time He Stayed Up All Night To Debut Their World Premiere Trailer Of Moana

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#23 The Time 89-Year-Old Aunt Dorothy And Her Family Drove Up To Visit Them

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#24 The Time He Let His Daughter Give Him A Manicure

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#25 The Time He Had A Friendly Chat With A Seal

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#26 The Time He Let His Daughter Put Her Toys In His Closet To Play With Every Morning

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#27 The Time He Went Rock Climbing

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#28 The Time He Held Up A Peppa Pig Birthday Pinata For His Daughter Jasmine To Hit

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#29 The Time A Lobster Pinched His Finger

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#30 The Time He Joked That Superman Is On The Mend After Doctors Repaired 3 Hernial Tears

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