You’ve just ended things with your partner. Despite everything your friends are saying, the knot in your stomach isn’t going away, and your mind can’t produce a single thought about the future, only the past. Life sucks. But a new trend on TikTok suggests that all of this pain can actually be the best thing that has ever happened to you, if you channel it the right way.
In an attempt to inspire each other to get out of the rut, people are sharing before-and-after footage of their breakup glow-up.
Some heartbreak survivors got the bold hairstyle they always wanted but never dared to try, others dove into weight loss journeys or updated their wardrobe and picked up an exciting hobby… But the biggest change? Something deeper — a newfound confidence and genuine happiness shining through the wide smiles.
#1 I Believe That This Applies To All Relationships, Not Just Romantic Connections. To Heal From The Inside Out Is Liberating In Ways I That I Can’t Explain
Image source: laurajcgx
#2 Break Up Glow Up
Image source: madisoncourtlyn
#3 Should I Sue For Damages
Image source: rosiebrookshaw
#4 Mad
Image source: emma_merrill
#5 We Move On & Up
Image source: francescaonfilm
#6 Just Fall In Love
Image source: denzorignal
#7 Crazy
Image source: miss_fitz_14
#8 Found Myself After Years Of Feeling Lost
Image source: karinacarrel
#9 That Was Really Me
Image source: nurigallow
#10 Healing
Image source: sydraff
#11 The Look In My Eyes Tells The Whole Story. This Wasn’t Just A Visual Transformation It Was An Emotional, Spiritual And Energetic Healing Process As Well
Image source: michellecallowayy
#12 Break Up Glow Up Is Real
Image source: fhlouwn
#13 Leaving Was The Best Thing I Did
Image source: chelsfeole
#14 My Glow Up Needs To Be Studied At This Point
Image source: three_twinsketeers
#15 Sorcery
Image source: clarawainwright
#16 Best Thing I Did Was To Leave My Toxic Relationship & Change My Unhealthy Habits
Image source: claudiafiit
#17 Glow-Up After A Breakup >>>
Image source: jacob_rtt
#18 Proof Of My Breakup Glow Up
Image source: addiethebaddie4
#19 The Boy She Left vs. The Man She Made
Image source: johnnycool_01
#20 It Was A Change Of Mindset For Me… I Learnt How To Love Myself Again (And Got A Haircut And A New Gym Routine)
Image source: chriscrawford07
#21 John 13:7
Image source: sideshowmarcc
#22 Some Would Call It Life Draining. Also, I Take The First To Leave Your Spouse In The Family Title Very Seriously
Image source: allison.campos
#23 It Gets Better, I Promise
Image source: an.dreaas
#24 The Boy She Left vs. The Man She Made
Image source: npuvi96
#25 The Power Of Pain Is Crazy
Image source: romanticgymbro
#26 When The Breakup Saves Your Life
Image source: sophia.sowers
#27 Breka Up Glow Up Needs To Be Studied
Image source: laurentiabruma
#28 Only Thing That Stayed The Same Was The Top
Image source: lydsgraceee
#29 Never Again
Image source: elainekelsey
#30 Wasted 5 Years But Glow Up
Image source: danicolexx
#31 Breakup Glow UPS For The Win
Image source: thebeccaflores
#32 Nothing Compares To The Glowup After A Breakup
Image source: mariia_jensendk
#33 Self-Love And Goals Are All You Need
Image source: yu.huracan
#34 Can’t Believe I’m Putting Those First Videos On The Internet But Here We Are X
Image source: miaingrouille
#35 The Break Up Glow Up Needs To Be Studied
Image source: viviiiiiiiiiiiiiiii_
#36 Yeah Mate
Image source: cam_greaves
#37 Proof The Break Up / Divorce Glow Should Be Studied
Image source: your.fave.black.cat
#38 I Did It For Me
Image source: juniorsjourney
#39 I Did It For Me This Time
Image source: fat_to_fin
#40 No But Hair Dye & Lip Filler Can
Image source: karezvo
#41 Bro Literally Drained Me
Image source: akiira.com.au
#42 I Will Admit I Wasn’t Always This Confident As You Can Clearly See In The First Clip. Upgrade Yourselfs Into Better Versions
Image source: sicario510
#43 Breakup Glow Up Needs To Be Studied
Image source: werixx
#44 They Say Break Up Glow Up Needs To Be Studied…. Mine Was Built On Structure
Image source: vankathrone
#45 Break Up Glow Up Needs To Be Studied
Image source: joherz
#46 Break Up Glow UPS Are Real
Image source: unfollow.adrian
#47 You Can Literally See My Glow Is Back Tehe
Image source: tiffamberx
#48 Break Up Glow Up Needs To Be Studied
Image source: taldeluca
#49 Idek That Girl In The First Slide
Image source: myaellisss
#50 I Win This Trend. That Breakup Glow Up Hits Different
Image source: andreasmedleyy
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