Experts recommend that we all eat a healthy diet rich in fruits, vegetables, whole grains, and proteins. But we also have to accommodate our own preferences, allergies and financial limitations when crafting our diets. And when it comes to picky eaters, sometimes the top priority is just making sure they eat enough.
We took a trip to the Picky Eaters subreddit, so below, you’ll find out what’s on their simple and beige (yet sometimes creative!) menu. From chicken nuggets and french fries to mac and cheese and buttered toast, be sure to upvote the photos that make you feel seen if you’re a picky eater too. And keep reading to find conversations with picky eating experts Alex Turnbull, RDN, LD, the Family Nutritionist, and Kacie Barnes, MCN, RDN, founder of Mama Knows Nutrition!
#1 I Scrubbed The Icing Off My Cookie Because It Was Too Sweet
Image source: anastasiapicc
#2 My New Hyper Fixation Meal: Mini Baguette Served With Spaghetti Tossed In Rao’s Alfredo Sauce
Image source: CravingCheeseburgers
#3 Any Other Pb Only Sandwich People Out There?
Image source: reddit.com
#4 When You Need To Use Up The Stuff In The Freezer
Image source: bennymc123
#5 That’s How I Eat Burgers, Just Bland Meat And Buns With Nothing, Am 18 Btw
Image source: naga_h1_UAE
#6 Feast Your Eyes On My 3 Weeks Worth Of Dinners Which I Meal Prepped Today
Image source: seshprinny
#7 So, My Mom Made Stewed Ossobuco (Stewed Meat Basically)
But I don’t like meat (I am not a vegetarian I just dont like meat at all, I like chicken breast and Turkey sausages…etc.) so basically I just cut 1/4 of a white onion, put some white vinegar, olive oil and salt, and mixed it together.
Image source: reallysallty
#8 Dinner
Image source: wheetabixarebae
#9 Ah Yes, Gardien Chicken Nuggets And Green Beans. A Meal Fit For A Picky Toddler
Image source: reddit.com
#10 A Picky 7 Year Old Idea Of A “Nice” Dinner
Image source: aristoo
#11 Nothing Says ‘Picky Eater’ Like Ordering Off The Child’s Menu And Getting Sangria
Image source: myfairemily
#12 That How I Eat Chicken Sandwich From Mcdonalds…
Image source: naga_h1_UAE
#13 Lifesaver For When My Texture Adversity Acts Up
The (tart but tolerable) flavor is instantly washed away by water, and the pouch delivery method allows it to be consumed in three swallows – for minimum time spent with food in my mouth. 80 calories, $0.90.
Image source: freckledflowergirl
#14 My Beige Diet
Image source: CouchGoblin269
#15 My Sister’s “Picky Lunch”. What Poor Choices Have You Made Because Of The Heatwave?
Image source: CarpathianMass
#16 My Overly Picky Toddlers “Pizza”
Image source: MoeGunz6
#17 Found A Veggie Soup I Love! It’s A Miracle!
Image source: NikkiT96
#18 My Brother Is A Picky Eater…
Image source: Zomkit
#19 When Its Been A Long/S**tty Day At Work. Nothing Relaxes Me More Than A Kid’s Dinner And An Early Night
Image source: FiguresMayVary
#20 Proper Picky Tea!
Image source: Crudeshack
#21 I’m A Very Picky Eater So It Means A Lot When O Say That This Is Some Tasty Meal
Image source: Budget-Block3728
#22 Meal Prep For A Diet I Had To Do
Image source: dvi2pdfm
#23 Packed Breakfast And Lunch For The Super Picky Kid- Air Fryer Chicken Strips And Fries, Cheese Cubes, Cheez-Its, And Fruit Snacks
Image source: lonleygirl52
#24 This Is My Picky-Eating, Co-Worker’s Chipotle Order
Image source: lurkzaddy
#25 My Mom Made This For My Super Picky Brother
Image source: RealAndGay
#26 Love Beige Foods – Tostadas, Refried Beans, Tofurkey, Fyp Parm
Image source: spookyghost23
#27 Parents Always Said I’m Just Picky. What Do You Think
Image source: og-thanos-69
#28 As A Lazy Poor Picky Eater Student I Have So Many These Ffs
Image source: eruditecow
#29 Carrot Dogsss
Image source: Lovepeacelovepeace02
#30 Trying Chips And Dip. I Want To Like It But It Feels Like My Brain Says No? The Look Of The Dip Is Not Helping
Image source: Avetheelf
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