The internet can come up with some useful resources when people put their knowledge together. Right now, a thread started by writer Caroline Moss has Twitter users passing on some of the most memorable pieces of advice they’ve learned from their therapists.
The advice is jokingly being called “free therapy” for those who can’t afford to get to a therapist right now, as people share advice about conducting healthier interpersonal relationships, noticing and challenging your own negative thought processes, and figuring out how to approach overwhelming challenges.
Scroll down for some great advice that you’ll want to apply in your own life and share with your friends as well.
Image credits: CarolineMoss
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