Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the first steps towards shedding those extra pounds. But if you stick to your routine and always compliment yourself on your accomplishments, it really isn’t so hard to keep up with a healthy weight loss program.
Last year 45% of Americans were recorded in a survey stating that their 2018 New Year resolved to lose weight and adopt a healthy lifestyle. Bored Panda recognizes how hard it can be to stick with body transformation goals, so we like to share your success stories. Sure, these people fought blood, sweat, and tears to stick to their healthy diets and exercise routines, but it was all so worth it in the end. Here are some more motivational before and after weight loss photos to show you that anything is possible. In the words of Nelson Mandela, “It always seems impossible until it’s done.” Don’t forget to upvote your favorite transformations!
#1 I Lost Over 80 Kg And I Don’t Have Friends To Be Excited About My Change So I’m Hoping One Of You Guys Appreciate It
Image source: thepenisbIue
#2 He Treated Me The Same Way At 485 Lbs That He Does At 182 Lbs. Love Doesn’t Have A Size Or Weight Limit
Image source: fatgirlfedup
#3 I Am A 30-Year-Old Female, And Have Gone From A Size 26 To A Size 8 In 2 Years, Of Course I Have Loose Skin!! It’s Nothing To Be Afraid Of
Image source: rx_coffee, rx_coffee
#4 Photo On The Left Was From 2 Years Ago Today And I’m Still Shocked That I Actually Have A Neck
Image source: kathleeng1112
#5 Collin Clarke Has Down Syndrome, But Still Managed To Lose Weight And Gain Muscle Mass
Image source: Collin Clarke, Collin Clarke
#6 20 Less Than 2 Years It Took Me To Lose This Weight
Image source: lesszachmoore
#7 I’ve Lost A Lot Of Weight, A Lot Of Sadness, And A Little Facial Hair. I’ve Gained A Whole New Appreciation For Life. Remember To Always Love Yourself
Image source: Jeffrey Kendall
#8 Two Friends Who Got Fit Together
Image source: dustofoblivion123
#9 Two And A Half Years Ago, My Brother Turned His Life Upside Down And I Couldn’t Be More Proud
Image source: prakkertalt
#10 35 Lb Loss, Quit Drinking One Year Ago
Image source: iDoneDo
#11 To All Who Think It Can’t Be Done. It Can
Image source: crensch
#12 To Some People This Might Look Like Two Different Girls But I’m Still The Same Girl In The First Picture As I Am In The Second Picture
Image source: crystal_breeze_
#13 25 Months Difference
Image source: eckitis
#14 Spent Most Of My Twenties Depressed And Drunk. Looking Forward To Spending My Thirties Happier And Healthier!
Image source: rhapsodydash
#15 Chinese Family Spends 6 Months Working Out, And Here Are Their Before-And-After Pics
Image source: xyjesse
#16 Lost 128 Lbs In 1 Year And 8 Months No Surgery. No Diet. So Much Hard Work
Image source: rissybear
#17 From 480 To 220 Lbs
Image source: OwlHorns
#18 2 Years, 100 Lb Lost
Image source: egegegeg
#19 90 Lbs Lost In 1 Year. Last Year At This Time I Was The Heaviest And Most Unhealthy I’ve Ever Been. This Year I Walked In My City’s Fashion Week
Image source: cheburashkniki
#20 So Crazy That Just Over 3 Years Can Completely Change A Persons Life. From Size 26 To 6
Image source: fittessfitness
#21 Through Thick And Thin. Together My Wife And I Have Lost 315 Lbs
Image source: apparition88
#22 Lost 223 Pounds. Was Fooling Around And Taking Pictures And Was Shocked By How Good I Look. I Feel So Proud Of This Picture!
Image source: Maruden
#23 101 Lbs Lost. You Could See Facial Progress As Well
Image source: VictoriaN94
#24 Hiking The 11 Mile Kalalau Trail Took Me 2 Days, Three Days Of Rest, And 2 More Days Coming Back. This Was When I Realized I Needed Change. 135 Lbs Down And Goal Reached
Image source: ifinallyfoundanamethatwasntinusethankgod
#25 From 404 To 185 Lbs
Image source: Jocosta
#26 Father-Of-Three Realizes He Can’t Keep Up With His Children, Transforms His Body Beyond Recognition In 6 Months. From Size 42 In Jeans To A 33
Image source: jeremiahpetersonmontana
#27 I Have Lost Over 100 Lbs 6 Years Ago With Weight Watchers And Cycling
Image source: Arik Kadosh
#28 530>245=285 (40 Months) Sometimes I Look In The Mirror And Feel Like I Haven’t Really Changed Much, But Then I Go Looking For Photos From A Few Years Ago And See This
Image source: russellholly
#29 Lost 120 Lbs In 3 Years. Left Picture Was When My Schizophrenia Was At Its Worst And I Was Still Struggling Heavily With Delusion And Hallucinations. Right Picture Is My First Job Interview Since I Was Diagnosed With My Mental Illness. I Got The Job!
Image source: icheego123
#30 From 463 Lbs To 201 Lbs. Couch Potato To Gym Bro
Image source: zach_attacks_fat, zach_attacks_fat
#31 Lost 70 Lbs In 5 Months. I May Be Younger Than Most, But I’m Extremely Proud
Image source: Pedalklunk
#32 When I Got Married I Realized I Needed To Make A Change Toward A Better Future. Almost 2 Years Later I Am Finally At My Goal Weight
Image source: Gypsyrawr
#33 Day One Of My Journey Vs. My Fitness Anniversary 4 Years Later And Two Year Mark Of Maintaining My 100 Pound Loss
Image source: mygirlishwhims
#34 Lost 110 Lbs In 7 Months. Consistency Is Undervalued. Hope To Inspire Others Like Posts Have For Me
Image source: zx_soull
#35 My Face Before & After Losing 350 Pounds
Image source: lesszachmoore
#36 That’s Me On The Left Around 10 Years Old Versus Me On The Right Now. Lost About 100 Punds
Image source: ilanamuhlsteinrd
#37 Lost 170 Lbs In Couple Years. Working On Fitness Now
Image source: aleahs123
#38 Lost 125 Lbs In 5 Years. Decided To Turn My Stress Into Motivation
Image source: Evacs
#39 Since My Wedding, I’m A Further 14st 9 Lb Lighter And I Can Now Look Back On The Photos And Love Them Because I Know I Don’t Look Like That Anymore
Image source: theslimmingteacher
#40 Here Are The Pants I Was Wearing Last Cake Day
Image source: skittlebrau46
#41 Lost 110 Lbs In 12 Months. Quit Smoking, Drinking, Did A Transition, Had A Busy Year!
Image source: MichyMc
#42 I Have A Ways To Go, But I’ve Lost Over 170 Pounds
Image source: pkrevecki
#43 Today Marks 9 Months Of CF And I Gave Birth To What Appear To Be Muscles
Image source: TacticalCocoaBunny
#44 Down Over 90 Lbs Naturally In 13 Months And Here’s The Result So Far
Image source: garyspodcast
#45 222 Lbs Lost In 2,5 Years
Image source: rcc52779
#46 My 121 Lb Body Transformation
Image source: OhGiovanni
#47 This Is Difficult To Post, But Losing 120 Lbs Is The Best Thing I’ve Ever Done For Myself
Image source: minixer
#48 31 Years Old. 6’1” 227 Down From 405 Lbs. Heard Look Like A Different Person!
Image source: repostforupvotes
#49 From 315 Lbs To 150 Lbs. Healthier, In Remission From Pseudotumor Cerebri/IIH And No Longer Going Blind
Image source: shercam82
#50 171 Lbs Loss
Image source: brookecapulet
#51 425 Lbs – 175 Lbs: One Week Post Skin Surgery
Image source: tiverty
#52 150 Lbs Lost. Face Gains! I’ve Decided To Stop Actively Trying To Lose Weight Now And Focus On Maintaining After Being Told By The Doctor That I’m Healthy All Round! It’s So Nice To Have My Jawline Back Finally
Image source: MorrisseysUnderbite
#53 76 Lbs Lost In 17 Months
Image source: viperstrike05
#54 In Two Years I Went Down From 110 Kg Down To 65 Kg, Eating Healthy And Exercise
Image source: Izabela Kinga Nieradko
#55 Half My Body Weight In A Year
Image source: Mistress_Doom
#56 Weight Loss Journey, From 370 Lbs To 288 Lbs
Image source: samstartshere
#57 Today I Reached My Goal Weight! Over The Last 7 Years, I’ve Literally Lost A Whole Person. I Had Bariatric Surgery 10/5/2010, And Have Lost A Total 207 Pounds. Now I Can Run, Do Crossfit, And Am Actually Living Life!
Image source: heather8184
#58 Lost 48 Lbs In 8 Months. Hard Couple Of Weeks And Really Need Some Motivation
Image source: quadendeddildo
#59 I Went Through A Depression Spout When I Got Into College And Blew Up 110 Pounds. After Getting Out Of A Toxic Relationship, And Finally Understanding That I Have To Make My Own Happiness, I Was Able To Turn Everything Around
Image source: CoffeeCoffeeCoffeeCoffeeCoffeeCoffeeCoffee
#60 One Year Of No Alcohol Has Changed My Life. I Lost 53 Pounds And I’m 1000 Times Happier
Image source: Klamsykrawl
#61 Lost 150 Lbs In 3,5 Years. It’s My 31st Birthday And I’m 150 Lbs Lighter!
Image source: huffnpuff2buffntough
#62 82 Lbs Lost In A Year And A Half. All Natural, No Surgery. Still A Ways To Go!
Image source: lm21989
#63 100 Lbs Lost In 13 Months. Super Nervous To Post, But It’s My B-Day And I Should Be Proud. Face Progress
Image source: throwaway_hayheyhay
#64 Lost 53 Lbs In 7 Months. Posting Here On Behalf Of My Mom. She’s Been An Incredible Inspiration And I Wanted To Share Her Story. I’m So Proud Of Her
Image source: staypawsitive
#65 Left : 17 July 2017, Morbidly Obese. Right : Today, 60 Kilos Less
Image source: chivagiovanni
#66 170 Lbs Lost In 2 Years. 2 Months Away From Endometriosis Removal Surgery. You Can Do It Ladies. I Understand The Pain
Image source: LavaScotchGlass
#67 Lost 95 Lbs. My Weight Loss Journey In Just Over 12 Months! 5 Lbs To Go Until Target
Image source: Katiewebberx
#68 Can’t Get Enough Of This! 27 Vs. 37 Years Old
Image source: rusu.mircea
#69 Weight Loss Progression
Image source: imgur.com
#70 From 213 Lb To 152 Lb In 7 Months
Image source: kanto2113
#71 93 Lbs Lost In 26 Months. The Backgrounds In These Pics Seem Fitting. From Crappy Painted Trees At An Amusement Park To Real Trees Above Yosemite Falls During A 7 Hour Hike
Image source: Slipperyfister
#72 Lost 84 Lbs 2 Years. Depressed, Single Parent Of 3 Kids Who Had Enough And Went From The Couch To The Bodybuilding Stage. My Life Has Changed In Every Aspect During My Journey
Image source: InTheShadows007
#73 Lost Nearly 300 Lbs In Two Years. Yesterday I Met Up With The Nutritionist Who Got Me On The Track To Reclaiming My Health. Her Look Says It All
Image source: RandomExcess
#74 151 Lbs Lost In 2 Years. For Each Pound That I Lose, I Capture A Pokémon! I Have Finally Caught The Entire First Generation. Now To Start On Gen 2
Image source: hausofx
#75 Lost 102 Lbs In 1 Year
Image source: UncleNad
#76 Me 2015 Vs Me 2017. I Have Lost 175 Kg In 2 Years
Image source: Donkilo85
#77 Lost 202 Lbs In 2,5 Years
Image source: jl539
#78 I Quit Rubbing Peanut Butter On Myself And Lost 100 Lbs
Image source: TheGumpSquad
#79 138 Lbs Lost In One Year. This Is Father’s Day 2016-2017! It’s A Bit Old, But It Is My Favorite Progress Pic!
Image source: starilie
#80 My Weight Loss Journey
Image source: oohsostacey
#81 Almost A Year Down, And Nearly 130 Lbs Gone. First Time Following Through With A New Years Resolution
Image source: _Mushy
#82 I Just Want To Share This Inspiring Photo Of My Girlfriend Who Has Been Overweight Her Entire Life Until She Finally Decided To Make A Change. She Lost 45 Kg
Image source: jkee9021
#83 Before And After 1 Year Of Keto – 100 Lbs
Image source: brucelikesmusic
#84 173 Lbs Down To 117 Lbs, Never Going Back!
Image source: Chloxorz
#85 Not Quite As Crazy Of A Weight Loss As Some, But I’m Still So Proud. Four Years Ago And 93 Pounds Heavier, Versus Now. Ran My First 5k Last Year And Have Become A Regular At The Gym. Teaching Underprivileged Preschoolers And Am With My Best Friend And Man Of My Dreams. Happy As Heck
Image source: hardlyyjewish
#86 330 Lbs > 165 Lbs (2 Years, 6 Months) Undoing 20 Years Of McDonald’s And Cherry Coke
Image source: MikeN300
#87 100 Lbs Lost In 12 Months. Still Working On Myself
Image source: matchoo11
#88 115 Pound Weight Loss Can Really Change A Man
Image source: elara760
#89 Lost 91 Lbs In 2 Years. Face Progress!
Image source: progress1717
#90 Lost 75 Lbs. Discipline, Consistency, Patience
Image source: Buzbyy
#91 Still Holding Strong With 165 Pounds Gone. You Are Worth It
Image source: shercam82
#92 My Wife And I Have Also Lost A Ton Of Weight Together! It Has Brought Us Closer Together And We Are So Much Happier For It. 170 Lbs In This Picture Together 185 Currently
Image source: w00t692
#93 A Couple That Gets Fit Together Stays Together. Lost 70 Lbs And 56 Lbs
Image source: captyoyogirl
#94 160 Lbs Lost In 11 Months. Running And Calorie Counting Was All It Took! You Can Do It!
Image source: PhatDiplomat
#95 Lost 43 Lbs. Made Nutrition And Exercise A Lifestyle- Finally Comfortable In A Bathing Suit
Image source: J_Michelle
#96 20 Lbs Lost In 2 Years. Life Changing Progress
Image source: Mage_PvP
#97 5th Year Of My Weight Loss Journey
Image source: Unrealjello
#98 Lost 100 Lbs. Face Before And After
Image source: iwonder7890
#99 Getting In Shape – 10 Month Progress
Image source: lesk8
#100 Weight Loss Transformation: 2012, 550 Lbs Vs 2018, 230 Lbs
Image source: ThoklarrTheTerrible
#101 130 Lbs Lost. This Is The First Time I’ve Ever Posted Something Without A Baggy Shirt On Because Of My Skin, But I’m Finding Strength In This Journey
Image source: Suzi_chaney
#102 Lost 100 Lbs In 18 Months And One Year Of Maintenance. If I Did It, You Can Too
Image source: immaslapu
#103 Lost 27 Lbs In 24 Months. Still Heavy Cause I Gained Muscle; Watching My Jawline Appear Has Been My Favourite Part!
Image source: BreeToh
#104 -200 Lbs!! 2,5 Years On A Keto Diet With Fasting, No Exercise (Bad Knee)
Image source: angelyco
#105 Lost 23 Lbs In 6 Months. I Ended A Crappy Relationship, Started Practicing Yoga, And Quit Sugar. Everyday I Wonder, What Took Me So Long To Start!
Image source: rachel8188
#106 100 Lbs Down! Half Marathons And Crossfit. Scale Doesn’t Matter
Image source: Heather Brown
#107 11 Months, 161 Lost, No Surgery. Life Is Good
Image source: Danshu
#108 50-Year-Old Woman Dropped 31,5 Kg In Three Months By Following A Clean Eating Plan
#109 Lost 50 Lbs In 5 Months
Image source: DaisyCream
#110 Lost 70 Lbs. Mom Of Three
Image source: imakebadpuns___
#111 Lost 52 Lbs In 8 Months. First “Shirt Off Summer” In Decades
Image source: sjjenkins
#112 Lost 70 Lbs In 12 Months. 3 Months Drugs And Alcohol Free!!
Image source: Farts-R-Us
#113 I Went From 360 Lbs To 194 Lbs In A Year
Image source: Strangawrath
#114 40 Lbs Lost In 6 Months. This Is Called “The Return Of The Jawline”
Image source: ventiicedchailatte
#115 Some Motivation For Sticking To New Year’s Habits. What Losing ~150 Lbs Looks Like In Face Progress
Image source: hxcjosh23
#116 40 Lbs Lost In A Year. Not Done Yet But Face Gains Really Surprised Me!
Image source: idkwhat-to-put
#117 Bridesmaid Lost 5 Dress Sizes In 12 Months
#118 Lost 13 Lbs In 8 Months. Made Moderate Changes And Stuck To Them. Less Frequent Drinking Paired With Diet And Workout Tweaks
Image source: robanders8
#119 The Best Christmas Gift I’ve Given Myself Was The Gift Of Having The Willpower To Accomplish This. 237>167 18 Months
Image source: thecarmz
#120 Same Dress 40 Lbs Difference
Image source: JessicaRulo
#121 130 Lbs Lost In 2 Years. From Obesity To Bodybuilding
Image source: geauxanne
#122 January 6, 2016 I Put Down The Vodka Bottle And January 11 I Checked Myself Into Rehab. 8 1/2 Months Sober Now And 35 Pounds Lighter. I Feel Like Myself Again
Image source: brittsuzanne
#123 Step 1) Grow Beard. Step 2) Lose 102 Lbs
Image source: movingtocanada
#124 Lost 65 Pounds After Catching My Wife Cheating
Image source: Dealinwhips
#125 100 Lbs Lost
Image source: Casepez
#126 111 Lbs Down In 12 Months. 20 Lbs Until My Goal! Excuse My “Before” Face. I Was Crying At A Wedding
Image source: theYouerYou_
#127 420+ To 369… Took All Year. I Am Proud
Image source: opsmminer
#128 Decided I Wanted To Start Losing Weight Last Year. I Lost 150 Pounds And I Feel Great!
Image source: Shankie_
#129 Me 2 Years Ago Vs Me Now. From 120 Kg To 90 Kg. Still Working To Lose More Weight!
Image source: fire_tony
#130 Weightloss Transformation. From 250 Lbs To 176 In 7 Months Following Keto/Low Carb Only
Image source: cheeseisthenewbread
#131 2 Years Of Healthy Eating And Hiit Routines/Dance Fitness. 120 Lbs Down!
Image source: Brydie Bray-Connors
#132 392 Lbs Down Since We Set A New Years Resolution Together
Image source: fatgirlfedup
#133 I’m Like… Smaller And Stuff. 16 Months, 55 Lbs. Calorie Counting And Gym Time
Image source: sherborneseaborn
#134 72 Lbs In 7,5 Months. I Started Off Eating Healthier And Smaller Portions, And Have Added Running/other Cardio Into My Life In The Last Two Months. Progress Is Slower Than It Used To Be, But Seeing How Far I’ve Come Makes It Well Worth The Struggle
Image source: m_ulebitch
#135 Lost 60 Lbs In 2 Years. Still Have 20 Lbs To Go But Lots Of Progress So Far!
Image source: bradfocn
#136 3 Year Progression
Image source: Schaffnerd
#137 Motivated By A Recent Post Here, I Would Like To Post My Weight Loss Picture. 285 Lbs To 175 Lbs. Lost 110 Lbs In 8 Months
Image source: Kantaban
#138 Keto 1 Year Update
Image source: zerowolf57
#139 Almost There – 390 Lbs To 249 Lbs
Image source: gettinfit
#140 First Flight In Two Years Where I Didn’t Have To Ask For The Belt Extension. Non-Scale Victory
Image source: EmeraldJaneWW
#141 One Year’s Progress
Image source: mealymouthmongolian
#142 11 Months
Image source: itsawonder
#143 What Losing 100 Lbs Looks Like
Image source: RyanBrinker
#144 Down 212 Lbs! Starting Weight 500 Lbs- Next Goal Is 225
Image source: Wagewarapparel
#145 I’m Half The Woman I Was Last Year And I Feel 100 Lbs Lighter
Image source: BrookeBasketcase
#146 141 Lbs Lost In 16 Months. Trying To Remember I’m More Than A Number On The Scale
Image source: Hellsing_37
#147 Lost 35 Lbs In 8 Months And Finally Feeling Confident In My Own Skin
Image source: Josiefletcher
#148 Losing 100 Pounds And Getting Healthy Was The Best Thing I Ever Did For Myself And It All Starts With Waking Up Each Day And Deciding To Fight For It
Image source: mygirlishwhims
#149 Keto!! 112 Lbs Down Since March 2016
Image source: shegottagronkk
#150 200 Lbs Lost
Image source: pastalfredo
#151 From 540 Lbs To 315 Lbs, 3 Years Of Endlessly Lifting Things Up & Putting Them Down
Image source: AndrewG0804
#152 From ~220 To 160 Lbs. Proud Of Myself
Image source: jingleberries_90
#153 Lost 100 Lbs In 11 Months. I Thought Losing A Hunnid Would Be More Of A Difference.. Oh Well
Image source: somedumbmillennial
#154 Weightloss Progress From 280 To 200 To 146. I Am 5’3″ Tall. 134 Pounds Lost So Far
Image source: greengoateegal
#155 150 Pounds, 9 Months
Image source: JAllen02
#156 New Year, New Me. I’ve Lost 45 Lbs This Year And 65 Since The Before Pic
Image source: imfromwisconsin
#157 Lost 97 Lbs In 11 Months. If I Didn’t Know This Was Me I’d Question If It Was The Same Person
Image source: haleyownns
#158 Lost 123 Lbs. Have Been Working Out For The Past 6 Months, Finally Adding On Some Muscle
Image source: walshmurda
#159 Lost 75 Lbs. 5 Years Of Weight Yo-Yo, Cico And Cardio, Then Finding My Stride 2 Years Ago With Keto And Losing The Majority Of The Weight
Image source: dexgirl
#160 Lost 90 Lbs In 1 Year. I’ve Been Struggling Lately With Body Image And Wanting To Binge. Pictures Like This Remind Me To Keep Going Strong
Image source: needsmusictosurvive
#161 Lost 100 Lbs. Weight Watchers Leader & Badass Mom! I’m Super Proud
Image source: PM_Me_Yer_Guitar
#162 Lost 102 Lbs In 15 Months. I’ve Still Got A Long Way To Go, But It’s Good To See Progress
Image source: garebear0213
#163 Hubby And I Lost A Combined 160 Pounds
Image source: ThisIsntMyGoodSide
#164 100 Lbs Lost
Image source: Hellery
#165 300 To 150 Lbs. Hello Waistline
Image source: JayneTrazom
#166 This Woman Feared She Would Be Unable To Have Children Due To Her Weight So Drops Two Thirds Of Her Weight
#167 I’ve Lost 86 Lb In 9 Months. Haven’t Seen Myself Like That In 15 Years
Image source: Lazorx
#168 Lost 125 Pounds And Still Going!
Image source: bass1627
#169 Lost 168 Lbs. Started This “Journey” 15-16 Months Ago And Laughed Just Thinking About Running. Yesterday I Ran My First Half Marathon
Image source: kongskij
#170 Down 103 Lbs Since January. I Don’t Get Tired Of Trying On New Clothes Now, Which Used To Give Me Anxiety. I Finally Feel My Age!
Image source: PoesiePhDIII
#171 100 Pounds In Less Than A Year. No Free Weights. All At Home. All Determination
Image source: studiedoyster
#172 Lost 100 Lbs In 24 Months. I Thought I Was Meant To Be Fat Until Enough Was Enough, If I Can Do It You Can Too
Image source: toastymost
#173 Lost 170 Lbs In 18 Months. Sobriety, Diet, And Exercise Have Paid Off
Image source: smithersboss
#174 7 Months, 28 Lbs And 23,5 Total Inches Lost!
Image source: Morgan Benedict
#175 70 Lbs In One Year
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#176 143 Lbs Lost In 4 Years
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#177 4 Months Later: 60 Lb Weight Loss
Image source: ADonkeyTaboggan
#178 I’ve Lost 35 Lbs Since My Birthday 6 Months Ago! In The Same Dress, But Man It Fits Me Different
Image source: sweetpsd
#179 Lost Over 80 Pounds, Finally At A Healthy BMI. 20 More To Go!
Image source: calamitythrives
#180 It’s Not Just About Losing Weight, But Being Able To Define Who I Am That Has Been The Most Important
Image source: crensch
#181 Lost 50 Lbs In 7,5 Months. Smiling A Little Too Hard At The Difference!
Image source: mistybluue
#182 Lost 121 Lbs In 9,5 Months. Still Have 18-23 Lbs To Lose And A Lot Of Muscle To Gain
Image source: msuncommon
#183 Here I Am Tonight After My First Meeting Being Elected As A City Councilor
Image source: joelforchicopee
#184 Weight Loss From June 2017 To Today
Image source: sweetmusiccaroline
#185 I’ve Been Going To The Gym For 800 Days And I’m So Close To My 100 Pound Weight Loss Goal
Image source: ChorroVon
#186 I Battled Obesity My Whole Childhood, Back In 2014 I Decided To Do Something About It. I Used To Weigh Somewhere Above 340 Lbs, As Of Today My Scale Read 199 Lbs. The Before Picture Was In 2013, The After Was Last Weekend
Image source: MuZikiNjecTioN
#187 Not As Dramatic As Some Of The Others, But I’m Still Proud. 5-Ish Years, 62 Lbs Down
Image source: Tux274E
#188 45 Lb Lost In About 3 Years. My Mom Says I Am Too Skinny Now
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#189 Lost 97 Lbs In 12 Months. It’s My Birthday Tomorrow. I Decided To Recreate My Picture From Last Year
Image source: DonDrapeur
#190 Lost 85 Lbs. Finally Buying Clothes That Aren’t Leggings And T-Shirts!
Image source: breaddog
#191 Lost 222 Lbs. Weight Loss Progress
Image source: Chantellevsg
#192 238 Lbs To 187. Have A Ways To Go But So Proud Of Myself For How Far I’ve Come!
Image source: Nursesmaley
#193 Took Me Over 2 Years, But I Finally Got To My Goal Weight Of 180 Lbs! Starting From 240 Lbs
Image source: MrDingDingFTW
#194 22 Lbs Lost In 4 Months. Still Far From My Goal But Its Nice To Have My Jawline Back
Image source: SarahSparrow16
#195 59 Lbs Lost In 15 Months. Starting My 30s Off In Better Shape Than My 20s!
Image source: SameWithoutTheE
#196 Lost 50 Lbs In 22 Months. Found All That Muscle Hiding In Fat! Slow But Steady!
Image source: hobbycollector
#197 I Told Myself When I First Started 10 Months Ago If I Could Motivate Just One Person, It Would Be Worth It. From 245 Lbs To 168 Lbs
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#198 Before And After From June ‘16 To Halloween This Year. Over 65+ Lbs Lost
Image source: _endorstoi
#199 I Lost 65 Pounds. Can’t Find Them Anywhere!
Image source: Sammiekurr
#200 35 Pounds Makes A Pretty Big Difference! Pretty Proud Of Myself
Image source: jensendaddy
#201 GF Transformation Picture. She Lost 160ish Pounds Over 1 Year And Had Surgery 4 Weeks Ago To Remove The Excess Skin
Image source: jskeet22
#202 Half My Body Weight In Under A Year (11 Months)
Image source: Setheldon
#203 From 360 Lbs Down To 201 Lbs. Left (Before) Was Taken September 2015 – Right (Current) Was Taken April 2017
Image source: herrmuellervii
#204 Lost 58 Lbs In 15 Months. Struggling With My Weight For 14 Years Post Children And I Refuse To Go Back
Image source: mindwanderer4
#205 Never Stop Believing In Yourself, Dreams Can Become Reality If You Believe In Them!
Image source: the_slimming_world_bear
#206 From 2013 To 2017. One Year Ago Today I Made A Promise To Myself To Eat Healthier, Exercise Regularly, Workout Hard, And Never Give Up On Myself
Image source: amostlyhealthylife
#207 Lost 160 Lbs In 18 Months. Feeling Like A Different Person
Image source: eggnogandthecats
#208 Lost 110 Lbs In 1 Year And 5 Months. I’ve Got 30 More I Wanna Lose But I’m Very Proud Of The Progress I’ve Made
Image source: Hailthewinterday
#209 Lost 48 Lbs In15 Months. I Still Have A Bit To Go, But Here Is My Most Recent “Then And Now” Picture. I May Have Gotten Very Very Excited When I Saw The Difference Between Over A Year Ago Mike And Yesterday Mike
Image source: TheRealGoochman
#210 Lost 47 Lbs. It’s Been A Long Journey, But So Worth It!
Image source: pterodactylia
#211 Went From 423 To 320 Lbs. Really Strange To Actually See Myself Like Its Like Two Different People Especially Since I’ve Only Been Doing This Since January
Image source: TheWorseJuan
#212 It’s A Damn Hard Road, I Have Myself As An Example, From 120 Kilos To 58 Kilos In 1 And A Half Years…
Image source: Miradona Balog
#213 I Have A Normal BMI For The First Time Since I Was Child
Image source: joloki618
#214 Just Under A Year Of Weight Loss Progress (245-140)
Image source: cornpee
#215 What Losing 70 Lbs Did To My Face
Image source: QuantumGrad
#216 Celebrating 80 Pounds Lost After 1 Year
Image source: Changlorious_Bastrds
#217 Started Eating Healthy A Few Years Ago!lost 60 Pounds And It Feels Great
Image source: sahamavi
#218 Weight Loss Journey
Image source: smithersboss
#219 73 Lbs Lost In 1,3 Years. Still Got About 30-40 Lbs Left To Lose
Image source: elizaderps
#220 4 Months Ago I Hit My Original Goal And Had To Set More! Now I’m Hooked And I Think I Can Finally Notice A Difference
Image source: ApexKlutch
#221 15 Lbs Lost In 6 Months. Not A Huge Loss But A Top That Used To Be Incredibly Tight Now Hangs Loose On Me
Image source: princesscelia
#222 Lost 46 Lbs In About 9 Months. Cico And Running! Feeling Amazing
Image source: addoil23
#223 I Did A Thing. 357 Down To 208 Lbs
Image source: SilverMR2
#224 One Year, 100 Lbs Lost. Another 100 Lbs By Next Year? You’re Goddamn Right
Image source: x3
#225 I Started At 365 And Today I’m At 225. I Had Weight Loss Surgery Six Months Ago. Now I’m Eating Better, Working Out, Running, And Hiking
Image source: Dwightshruteisanignorantslut
#226 365 Days Later: My 85 Lb Weight Loss
Image source: FuckBitchCuntFuck
#227 Just Hit 90 Lbs Down!
Image source: Jessvt15
#228 From 2016 To 2018
Image source: chelsealdiehl
#229 Decided I Was Going To Lose Over A 100 Lbs And Grow A Mustache This Year. Last Month Came The ‘Stache. Today I Leaped Over The 100 Lb Line. From 310 Down To 203
Image source: CrimsonJim
#230 102 Lb Lost In 11 Months. I’ve Now Maintained For A Year And I Can’t Believe I Ever Looked That Way
Image source: TheSylviaPlathEffect
#231 Progress Christmas 2014 To Christmas 2016
Image source: molecularmachine
#232 Finally Starting To Feel Really Good About Myself After Losing 130 Lbs
Image source: Philthyfresh
#233 Weight Losshere’s A Little Motivation For Ya’ll Trying To Get Fit. It’s Difficult As Fuck And It Took Me Ten Years To Get Here. From 128 Lbs To 103 Lbs
Image source: failednewyorker
#234 Lost 112 Lbs In 5 Years. Weight Has Been Stable For ~2 Years. Working On Strength Now
Image source: LazerBlender
#235 I Lost 100 Pounds In Just Under A Year
Image source: andrewwink
#236 My Wife And I Have A Combined Weight Loss Of 160 Lb. It Has Been Worth Every Frustrating Day, Annoying Craving, And Hardship. We Still Have A Way To Go, But It Is Worth It To Feel This Good
Image source: gwarsh41
#237 Lost 85 Lbs In 8 Months. Same Jeans Lol
Image source: reddit.com
#238 161 Lbs Lost In 7,5 Months. After Trying And Having Some Success In 2012 (40 Lbs Lost) And Struggling All My Life, I Decided To Take The Plunge And Have Wls. I Now Eat 6 Times A Day, At Least 90-110 Grams Of Protein And Workout 2-3 Times A Week
Image source: no_pants_lance
#239 68 Lbs Lost In 10 Months. Finally Feeling Comfortable In My Own Skin
Image source: autoestigma
#240 43 Lbs Lost. Today I Reached The Halfway Mark On My Weight Loss Journey, So I’m Celebrating With A Progress Pic! I Don’t Even Know The Girl On The Left Anymore
Image source: futureexfatty
#241 Lost 145 Lbs. I Didn’t Realize Even My Nose Lost Weight
Image source: amelialosesit
#242 55 Lbs Weight Loss In 9 Months
Image source: Sumsum23
#243 Just Over 12 Months Difference Between The Two
Image source: harrypickard96_sw
#244 26 Lbs Lost In 5,5 Months. Thanks For The Support Everyone!
Image source: blondewayfarer
#245 Weight Loss Progress. 101 Lbs Lost
Image source: VictoriaN94
#246 Lost 108 Lbs In 9 Months. Been Fighting A Plateau For A Couple Of Weeks. Same Shirt, Different Lighting
Image source: saynine
#247 Same Swim Suit Fifty Pounds Apart
Image source: BeautyChaos
#248 Weight Loss Jan-May 18. That’s About 37 Kg Lost
Image source: Duckeggpie
#249 Lost 79 Lbs In 11 Months. Amazing What Not Eating 5000 Calories A Day Can Do For You
Image source: queer-queen-laine
#250 From 230 To 165 Lbs In 2 Years. IIFYM And Lots Of Lifting
Image source: brichm01
#251 From 193 To 152 Pounds In 1 Month. My Goal Weight Was 60-65 Kg, But I’d Be Happy With Fitting Into A Size 10 Pair Of Pants
Image source: thomascooper230
#252 7 Months And 106 Pounds Later
Image source: DragonBallzNaruto
#253 Lost 52 Lbs In 5 Months. Cico And Walking Was All It Took
Image source: blport
#254 35 Lbs Lost In 3,5 Years. I Can’t Wait To See What Muscle I Can Put On Next
Image source: cinderosee
#255 Left Is 134 Lbs Right Is 190 Lbs
Image source: Britzc96
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