Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can’t get enough of these successful extreme weight loss examples. These people have changed so much that it’s hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
#1 365 Days, -85 Pounds, 2ish Pieces Of Advice. From 220 Lbs To 135 Lbs
Image source: dignityblows
#2 Facial Progress – 206 Lbs Lost
Image source: Mithic
#3 Lost 230 Lbs In 3 Years. I’m Officially Half The Man I Used To Be
Image source: Nogard87
#4 8 Years Ago I Could Hardly Get Out Of Bed. From 2010 To 2018
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#5 From 320 Lbs To 230 Lbs. 3 Year Progress
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#6 Father Transformed His ‘Dad Body’ By Exercising With His Newborn Baby
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#7 370 Pounds To 208 Pounds! I’m Done, Time To Bulk
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#8 My Weightloss Journey. Lost 225 Lb
Image source: thefoodieslimmer
#9 Almost 100 Lbs Down
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#10 104,2 Lbs Down. Started In 3XL, Today I’m Wearing M Top And S Trousers!
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#11 I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way
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#12 Today I Hit -250 Lbs Lost! Started At 526, Now 276. Over 3 Years On Keto, Also Incorporated Both Intermittent Fasting And Extended Fasting
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#13 In The Same Pose, In The Same Mirror And With The Same Clothes. Only With 50 Kg Less
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#14 222 Lbs Transformation
Image source: DamnQuail
#15 When I Started Changing My Lifestyle Over 5 Years Ago Now, It Took Well Over A Year To Lose Most Of The Weight – Around 35 Kg /77 Lbs
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#16 159 Lbs Lost, VSG, CICO, Walking And Biking. From A 5x Tee To A Medium
Image source: Velmainthesheets
#17 My Only Hope Was To Be Out Of The 300s And I Did It
Image source: brittney.in.bloom
#18 110 Lbs Lost In 18 Months. Unmotivated Couch Potato To Australian Ninja Warrior And 4x World Champs Obstacle Course Racer. Loving Life Now!
Image source: FFPJeff
#19 Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself
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#20 7 Months And 125 Lbs Down
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#21 Set A Goal 2 Years Ago To Lose 100 Lbs By My Bday And I Did It!
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#22 Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Can’t Believe I Didn’t See How Big I Was
Image source: MrTuesdayNight1
#23 Starting To Feel Like I’m Slowly Getting Back To My Normal Where I’m Feeling Good
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#24 Lost 121 Lbs In 10 Months. First Time My Weight Has Started With A ‘1’ In 18 Years
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#25 Lost 100 Lbs In 18 Months
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#26 40 Lbs In 4 Months. Feeling Like A Brand New Person And Smiling A Lot More!
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#27 My Dad Lost 128+ Lbs In 2+ Years. He Was Near Death And Had Given Up On Life. He Decided To Take One More Crack At It And Follow His Doctor’s Suggestion. Eat To Live Program, Walking Everyday And Gym 5 Days A Week. Some Things Are Irreversible, But He’s Regained His Will To Live
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#28 From 292 Lbs To 232 Lbs In 5 Years And 5 Months. I Lost The First 50 Pounds In 2 Years But Fell Off After That. I Blew Up To 260 In January 2017 And Decided That Enough Was Enough. I Have Been Dedicated To Eating Right And Working Out Consistently Since
Image source: Kobby2k6
#29 Use To Be 500 Lbs, Now I’m Not
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#30 Lost 21 Lbs In 6 Months. Recovering Addict/Alcoholic. 9 Months Clean And Sober. Happy I Look Like Myself, Happier I Got My Life Back
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#31 I Have Gone Down 20 Dress Sizes And Lost Over 150 Pounds Of Weight In 9 Months! So Happy
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#32 87 Lbs Lost. There’s A Couple People In My Life Who Are Unsupportive Of My Journey And So As I Near Maintenance I’m Posting This To Remind Myself That It Is And Always Will Be Worth It
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#33 Lost 170 Lbs
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#34 Lost 109 Pounds In 25 Months. Suit Progress
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#35 Lost 141 Lbs. Will Power Is Slacking, Trying To Keep Motivated
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#36 Weight Loss
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#37 Face Progress. About 8 Years. CICO, Maturity And A Better Perspective On Life Got Me Here
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#38 Weight Loss Journey
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#39 Vacation 2017 Vs Vacation 2018: Approximately 110 Pounds Down
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#40 I’m Almost Down 60 Lbs. Women Sizes Still Don’t Fit Me (Looking At You Columbia Jacket), So It’s Mildly Infuriating. But I Can See The Difference
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#41 107 Lbs Lost In 18 Months. Vacation Was A Little Different This Year
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#42 Lost 72 Kg In 18 Months. A Way To Go But Feeling Good
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#43 Lost 86 Lbs In 4 Years. I Haven’t Posted An Update In A While, Really Happy With How I’m Looking
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#44 From 340 Lbs To 199 Lbs And Nowhere Close To Giving Up
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#45 190kg/420lbs To 145kg/320lbs
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#46 A Year Ago My Fiancé And I Decided To Get In Shape For Our Wedding. That Wedding Is Tomorrow. Second Best Decision We’ve Made
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#47 I Lost 100 Lbs
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#48 Lost 310 Lbs. Have Never Felt Better!
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#49 298 Lbs To 147 Lbs In 15 Months. Feeling Pretty Cute Today
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#50 79 Lbs Lost In 5 Months
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#51 I Started At 417 Pounds. Today During My Weekly Weigh In I Was Down 105 Pounds In 168 Days
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#52 10 Months Ago And Now
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#53 2,5 Years Of Hard Work 261 To 152 Lbs
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#54 433 Lbs To 253 Lbs In 13 Months. Down 180 Lbs
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#55 Progress
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#56 Weight Loss – 60 Lbs Face Gains
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#57 It Took 5 Years, But I Am Now Happier In Life Than I Have Ever Been
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#58 It’s Been A While Since I’ve Pulled This Blast From The Past Out Of My Closet. 2 Years A Bit More Wiggle Room
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#59 Lost 130 Lbs In 11 Months. Officially Out Of The ‘Obese’ Category
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#60 Lsot 90 Lbs. Weight Loss Progress In 18 Months. Not Only That, I Overcame A Host Of Mental Health Issues And Lifestyle Diseases And Reclaimed My Life In 18 Months!
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#61 Lost 50 Lbs. Didn’t Lose The Pose Though
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#62 My Girlfriend’s 1 Year Progress Pic. 85 Pounds Down. She Is Absolutely Incredible
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#63 I Realised There Was No Secret To Weight Loss. I Just Lowered My Calories, Did Some Exercise And Gave Myself 7 Months
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#64 115 Lbs Lost
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#65 10 Months Ago My Body Used To Fill In That Entire Shirt. In 10 Months I’ve Lost 132 Lbs And 67 Inches Off My Body With The Help Of Bariatric Surgery, Calorie/Macro Tracking, And Weight Training
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#66 4 Years Ago I Decided To Make A Change. From 308 Lbs To 196 Lbs
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#67 So My Friends Said I’m Half The Man I Used To Be! From 322 To 210 Lbs In 9 Months
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#68 Here’s Me 12 Months Ago And Me Right Now
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#69 A Huge Milestone For Me 105 Lbs Lost Since February 5th 2018. 6 Months Of Hard Work And Clean Protein. From 348 Lbs To 243 Lbs
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#70 58 Kg Weightloss
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#71 Big Show’s Transformation Is Inspiring
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#72 Lost 106 Lbs In 3 Years, Still Can’t Do My Hair
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#73 Lost 88,8 Lbs From November 2017 To September 2018. Same Beach, Same Girl, Different Mind Set & Body
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#74 140 Lb Weight Loss And Living With It
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#75 The Power Of Now, The Importance Of Living The Present Moment And Avoiding Thoughts Of The Past Or Future
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#76 I Lost 160 Pounds In 2,5 Years
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#77 November 2011 Vs August 2018. There’s No Other Way I’d Rather Live My Life Than Being The Healthiest Version Of Me I Can Be
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#78 78 Lbs Lost, 1 Year Progress. I Wasted My 20’s Hiding But Headed Confidently Into My 30’s. Ready To Live
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#79 Lost 140 Lbs. 1 Year Of Discipline And Motivation
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#80 126 Lbs Lost In 17 Months. Getting Closer To My Goal Lately And Am So Proud Of The Progress Made Along The Way
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#81 Celebrating A Milestone, 101 Lbs Down
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#82 160 Lbs Down. Learn To Love Yourself
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#83 300 Lbs Lost In 2 Years
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#84 Lost 125 Lbs And Most Days I Still Feel Like The Girl On The Left
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#85 It’s Been A Rough Year, And I Still Have A Ways To Go, But I Still Can’t Believe How Far I’ve Come Already
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#86 I Kept Watching My Calories And Continuing To Run On The Elliptical And Use The Rowing Machine And Got Myself From 320 Pounds To 190 Pounds
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#87 After Dealing With A Bad Break Up, As Of Today, I’ve Lost Over 52 Lbs. It Was Hard, Tough And Mean. I Realized That You Can’t Allow Other People To Affect Your Life To The Point Where You Let Yourself Go! So Happy
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#88 When He Loves You Through Fat & Thin Just The Same, You Know He’s A Keeper Or A Feeder… Either Way He Can Stay
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#89 If We’re Doing Faces And Nobody Minds, I’d Like To Share My 105 Lb Difference
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#90 Lost 136 Lbs In 2,5 Years. Just Bought My First Outfit That Fits
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#91 Lost 100 Lbs In 19 Months. Same Beach, Same Girl, Different Life. 2 Years Between Pics
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#92 One Year Of Hard Work Payed Off
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#93 Lost 120 Lbs In 2 1/2 Years. I’ve Found The Cheat Code For Anti Aging And It’s Diet And Exercise
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#94 I’ve Lost 73 Lbs
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#95 Lost 90 Lbs. Posting For My Wife. It Makes Me So So Happy When I Get To Witness Her Realize How Beautiful She Is
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#96 Lost 15 Lbs In 6 Months. Not A Huge Loss But A Top That Used To Be Incredibly Tight Now Hangs Loose On Me
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#97 I’m Literally Half The Man I Used To Be. From 469 Lbs To 231 Lbs
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#98 Lost 161 Lbs In 20 Months. Always A Work In Progress Physically And Mentally
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#99 Lost 87 Lbs In 17 Months. It’s Been A Decade Since I’ve Been Below 200 Lbs, But I Finally Made It Back Today!
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#100 Lost 52 Lb In 11 Months. In The First One I Look Like I Ate Myself
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#101 Same Jacket After 100 Pounds Lost. Thanks CICO And Walking
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#102 My Wife And I Have A Combined Weight Loss Of 160 Lb. It Has Been Worth Every Frustrating Day, Annoying Craving, And Hardship. We Still Have A Way To Go, But It Is Worth It To Feel This Good
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#103 I’ve Lost 200 Lbs In 2 1/2 Years Through Diet And Exercise
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#104 I Lost About 20 Kg (~44 Lbs). Now My Wheel Does Not Touch My Belly Any More. Feels Very Good
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#105 7 Years Of Weight Loss Progress
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#106 142 Lbs In A Year
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#107 300 Lbs Vs 175 Lbs In 2 Years
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#108 Lost 120 Lbs. Face Gains
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#109 93 Lbs Lost In 26 Months. The Backgrounds In These Pics Seem Fitting. From Crappy Painted Trees At An Amusement Park To Real Trees Above Yosemite Falls During A 7 Hour Hike
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#110 Lost 148 In About 8 Years. I’m Still In Sheer Disbelief That Me… Me! Fit A Size 10! What? On Cloud 9 Or 10!
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#111 Lost 63 Lbs In 6 Years. Sometimes I Forget How Far I’ve Come From Being The Fat Kid
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#112 Lost 165 Lbs In 8 Months. Put This Together This Morning And Invigorated Me. I Just Had To Share My Excitement
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#113 Lost 175 Lbs In 41 Months. Just 25 Lbs Left Till I Hit The Big Goal Of -200 Lbs
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#114 Lost 28,5 Kg. I Tried On The Dress I Wore To My Mum’s Wedding Two Years Ago When I Cleaned Out My Closet. Teared Up With Happiness! The Sleeves Don’t Ride Up My Arms Anymore
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#115 Lost 57 Lbs And My Double Chin
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#116 From 193 lbs To 131 lbs. One Year Of Weight Watchers/CICO
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#117 140 Lbs Down. I Lost 1/2 Of Me, Time For Skin Removal Surgery!
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#118 Exactly 1 Year Ago, I Decided To Try And Lose A Bit Of Weight And Fix A Lot Of Other Issues That Were Bringing Me Down. I Have Now Lost 101 Lbs And This Smile Is The Perfect Representation Of How Far I Feel I’ve Come
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#119 Lost 76 Lbs. October 2016 Vs October 2018. Still Chubby, Still Single. But At Least The Face Gains Are Recognizably Paying Off
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#120 I Used To Be Very Unhappy With My Life But I’ve Managed To Lose 79 Lbs, And My Life Started To Change. I Am So Much Happier Now, I’m So Glad I’m Still Alive
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#121 Lost 128 Pounds In 9 Months
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#122 Lost 50 Lbs. May Not Look Like Much Of A Change In 4months, But With A Decade Of Depression And Anxiety Behind Me. I’m Learning To Love Myself Again
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#123 Lost 110 Lbs In 22 Months. Took The After Pic During My 21 Mile Marathon Training Run Today. The Physical Transformation Is Obvious, But Really, It’s My Entire Life That’s Changed
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#124 100 Lbs In 8 Months Down, So Close To Where I’ve Wanted To Be
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#125 240 To 170 Lbs In The Past 18 Months. I Still Can’t Believe This Is Me, In Either Picture
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#126 125 Lbs Lost, Goal Weight Achieved!
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#127 I Promised Myself If I Lost Weight I’d Get A Nice Suit. 65 Lbs Later And I’m Suited Up Just In Time For My Brother’s Wedding
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#128 My GF Worked Her Butt Off For Two Years And Lost … Well, As You Can Tell A Significant Amount Of Weight Just Through Diet Change And Exercise
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#129 Managed To Lose 180 Lbs Over My First Two Years Of Law School
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#130 Lost 197 Lbs. My Birthday Wish From Last Year Came True! I Am Officially A Healthy Weight. Going Into 23 With A Happy And Healthy Mindset
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#131 Husband Lost 240 Pounds In Less Than 2 Years
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#132 71 Lbs Down, Maintaining For A Year
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#133 Lost 65 Lbs In 1,5 Years. 120 Lbs Was My Reach Goal. Success! I’m Never, Ever Going Back To Being Obese Again. Everything Is Easier, And Clothes Shopping Is Actually Fun For A Change
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#134 300 Vs 208 Hard Work And Dedication
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#135 Weight Loss Before And After. 2014 To 2016
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#136 So Close To 100 Lbs Lost
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#137 4 Years Ago, I Got A Gym Membership
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#138 164 Pounds Lost In 4 Years.. Feeling Really Proud Of Myself
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#139 Lost 157 Lbs. Lost Myself But Found Myself
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#140 130 Lbs Down In 2 Years. From Obesity To Bodybuilding
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#141 Lost 67 Lbs. Never Been This Close To My Goal Before!
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#142 Same Girl, Completely Different Life. It Took Me A Long Time To Believe I Could Do It, But If You Change Your Mind, You Will Change Your Body
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#143 I’ve Lost 80 Pounds In 3 Years And I’m Proud. You Can Make A Change, Time Passes Whether You Are Bettering Yourself Or Not
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#144 Lost 56 Lbs In 1 Year. These Pictures Not Only Show My Progress In Weight Loss, But Also My Improvement In Cosplay
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#145 Lost 71 Lbs. Taken Me Just Under A Year And I Am So Happy
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#146 35 Lbs Down
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#147 Starting Weight: 16 Years Old At 315 Lbs To Now 23 Years Old At 220 Lbs
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#148 June 2017 – June 2018
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#149 1 Year. 90 Pounds Gone
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#150 Due To My New Year’s Resolution, I’ve Lost 100 Lbs In 6 Months
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#151 Left Pics Were In 2010, Right Was 2013. Managed To Keep The Weight Off For 5 Years Now
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#152 Grand Central Station New York, 2 Years And 130 Lbs Apart
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#153 My Sister Has Been Killing It This Year And I’m So Proud Of Her! 100 Lb Down
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#154 Before And After Weight Loss
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#155 Lost 60 Lbs In 9 Months. I Still Have A Way To Go But I’m Feeling So Happy With My Progress!
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#156 Lost 22 Lbs In 4 Months. I Didn’t Realize How Much Weight I Stored On My Face
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#157 Lost 28 Lbs In 1 Year. Years Ago I Was Looking At Progress Pics Online For Inspiration, Now I Can Finally Make My Own! And The Journey Is Not Over
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#158 65 Lbs Down
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#159 Lost 200 Lbs. Only 25 To Go To Reach My Goal
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#160 I Went From 360 Lbs To 194 Lbs In A Year
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#161 Finally Hit My Weight Loss Goal Of 50 Lbs Today
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#162 From 240 Lbs To 150 Lbs In 2 Years. Didn’t Like How I Looked Or Felt, Set Out To Make Changes. Stopped Eating Like A Toddler And Started Exercising. It’s Not Been Fast, Not Always Steady, But It’s Staying Off Long Term. My 40’s Are Way Better Than Any Other Decade So Far
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#163 100 Pounds Down, 100 More To Go! 10 Month Weight Loss Progress
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#164 100 Pounds Down In 6 Months, Still Have A Lot More To Lose
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#165 I Lost 234 Pounds In One Year Without Surgery Or Pills
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#166 A Year Apart From 320 Lbs To 200 Lbs – Big Changes For Me Over The Last Year, Pretty Proud
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#167 207 Pound Weight Loss
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#168 Lost 148 Lbs In 7-8 Years. Hit My Lowest Weight Yesterday Since I Began This Journey
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#169 4 Years And 95 Lbs Apart. Anything Is Possible With The Right Mindset And If You Put Your Heart Into It
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#170 Lost 159 Lbs. October 2nd 2017 Vs September 2018 – Along With My Gastric Bypass In September 2017, Hard Work And Dedication, I’m Way Happier And Healthier Than Ever Before
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#171 58,7 Lbs Lost. It Started With My New Year 2017 Resolution. Resolutions Can Last More Than A Year
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#172 Finally Hit My First Goal – 200+ Lbs Lost
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#173 Over 4 Years Of Weight Loss, I Can Say I’ve Went From 320 Lbs To 171 Lbs As Of Today
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#174 It’s Been A Real Struggle But I Have Finally Made It! From 198 Lbs To 124,8 Lbs
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#175 Lost 120 Lbs. Dec 2015 Vs Sept 2018. Slow And Steady. Reach Out For Support, Talk To Your Partner/Friends/Family/Tribe. Walk. Dance. Run. Vacuum The House Listening To Stupid Music. Eat Healthy. Start A Gym Routine If You Can
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#176 Lost 75 Lbs In 4 Years. Reached My Highest And Lost 35 Before Plateauing For A Couple Years. Got The Remaining 40 Off In The Past Year
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#177 Lost 60 Lbs In 4,5 Months. Today I Celebrate A 60 Pound Loss, A 119 Pound Loss From My Highest Weight, And The Fact That I’m Cold All The Time And My Butt Hurts When I Sit On Anything Without A Cushion!
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#178 Age 30 230+ Lbs To Age 38 160 Lbs
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#179 Left: Me Getting Ready For A Halloween Party In 2015, Over 300 Lbs And The Most Depressed I Have Ever Been. Right: Me Just Before Halloween In 2017, Happier Than Maybe I’ve Ever Been
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#180 A Year Ago I Finally Got The Motivation To Make The Changes I Needed, 306 > 200 Lbs
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#181 Lost 100 Lbs In 17 Months. For The First Time In My Life I’m Not Completely Fat
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#182 My Weight Loss From When My Brother Left For His Deployment And When He Returned. He Had No Idea About The Diet I Was Doing And Was Pretty Surprised To See Me
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#183 Lost 51 Lbs. Lost Weight By Learning My TDEE And Tracking Calories. Maintaining For Almost Two Years Now
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#184 Lost 90 Lbs In 12 Months. Maintaining For A Year Now – Life Has Gotten So Much More Fun
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#185 Lost 55 Lbs. Been Frustrated By A Plateau And Perceived Lack Of Progress. I Glanced At My Passport Photo For A Nice Reality Check
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#186 From 423 To 305 Lbs In 6 Months
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#187 I Kept To My New Years Resolution This Year And Lost The Weight. I Got A Personal Trainer Who I Sadly Had To Leave Because We Moved Across The County. I Kept Her With Her Meal Plans And Found Ways To Keep Exercising. One Years Difference
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#188 Lost 148 Lbs In 10 Months. Not Where I Want To Be Yet But I Am So Happy With My Progress
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#189 Lost 90 Lbs. Still A Work In Progress, But I’ve Never Shared A Side By Side! Dare I Say I’m Proud?!
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#190 Lost 67 Lbs. Trying To Find A Balance With Physical And Mental Health
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#191 More Than Half My Size: I Lost 100 Lbs In 400+ Days
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#192 Lost 112 Lbs In 1,5 Years. This Is A Picture Of Me On My Wedding Day In The Dress I Got Married In. Here Is Me Is The Same Dress Now
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#193 Lost 187 Lbs. Well, That’s Both Me. 12 Months Of Dieting, Maintaining Since May. I’ll Never Go Back To The Left
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#194 Down 103 Lbs Since January. I Don’t Get Tired Of Trying On New Clothes Now, Which Used To Give Me Anxiety. I Finally Feel My Age
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#195 Two Years, 110 Lbs (50 Kg) Down And Feeling Better Than Ever
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#196 I’ve Been Lifting Heavy Sh*t For A Year Now
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#197 Lost 142 Lbs In 3 Years, Friends Can’t Believe It’s The Same Person
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#198 Lost 65 Lbs In 7 Months. I Finally Quit Plowing Through A 30-Rack Of PBR On A Daily Basis And Soon After Cut Out All Booze Almost Entirely. I Can Now Carry Around My Own Meat-Filled Skeleton With Ease
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#199 My 121 Lb Body Transformation
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#200 I’m A Lot Healthier & Fitter Compared To January 2016 When I Started My Journey
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#201 Lost 125 Lbs. Three Years Ago I Was Loosing A Battle To Severe Depression. Today I Greet Every Morning With A Smile!
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#202 2+ Years Of Hard Work And Dedication In And Out Of The Gym. I’ve Dropped The 20 Lbs And Replaced It With Lean Mass
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#203 From 360 Lbs To 295 Lbs. I Eat 1500 Cals A Day And Walk 4,5 Mile Trail Near My House
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#204 I Lost 190 Pounds Through Diet And Exercise After Losing My Dad To Leukemia. Today I Sent Off My Cheek Swab Sample So I Can Potentially Donate Bone Marrow. I Had To Be Under A 40 BMI To Be Eligible And Recently Achieved It
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#205 Two Weddings, One Year And 40 Lbs Apart, Still About 10 More Lbs To Go
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#206 Lost 33 Lbs. I’m Satisfied Now
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#207 Lost 154 Lbs. Only 24 Lbs To Go Before I Reach My Goal
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#208 75 Lbs Weight Loss Transformation
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#209 Lost 95 Lbs. I Used To Not Be Able To Run 1 Mile. Last Weekend I Did 10
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#210 Lost 80 Lbs In 12 Months. A Year Later It Finally Fits
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#211 Lost 92 Lbs In 2 Years. Still Quite A Ways To Go To My Goal Of 130 Lbs. But Pretty Happy With The Progress In My Face So Far
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#212 16 Years And Finally Keeping It Off! Started At 325 Lbs And Finally Hit 165 Lbs. I Know How To Keep It Off And That’s The Hardest Part
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#213 Lost 10 Lbs In 3 Months. The Scale Hasn’t Changed Much, But I Lost Almost 3 Inches At My Waist! And Made My Bed
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#214 Lost 42 Pounds. My 4 Month Progress On My Life Journey, 28 More Pounds Till My Goal
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#215 Lost 96 Lbs In 14 Months. Made It Into Onederland
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#216 Five Years Progress And 140 Lbs Dropped
Image source: DaddyBlastoise
#217 I Lost 85 Lbs. My Hubby And I Are On This Journey Together. He Is 35, Down To 205 From 352 For A Total Of 147 Lbs Lost. Supporting Each Other Through The Gains And Losses Has Made Such A Difference
Image source: Mommamermaid
#218 Lost 37 Lbs In 8 Months
Image source: alynn1996
#219 I Too Lost 70 Lbs
Image source: FreeRangedPickles
#220 Lost 170 Lbs In 1 Year. From 310 To 175 Lbs
Image source: hotshoteconomist
#221 The Left Photo Is A Real Oldie… Before I Had Either Of My Children In Fact. Can’t Believe How Much I’ve Changed
Image source: slimmerthatsnacks
#222 Lost 98 Lbs. Finally Conquering 10+ Years Of Anxiety And Depression
Image source: fealtsos
#223 Lost 110 Lbs In 14 Months. Face Progress!
Image source: themasternugget
#224 Lost 107 Lbs In 9 Months. First Time Taking A Picture Where I Could Feel The Change
Image source: XxMadManMattxX
#225 Lost 64 Lbs In 4 Months. Finally Out Of The 200s! It’s All About The Diet
Image source: kingauditor16
#226 Lost 50 Lbs. Reached My First Major Milestone And Celebrated With A Photoshoot! It’s Been Almost One Year And I Can’t Believe I’m Almost There
Image source: ere1017
#227 Lost 27 Lbs In 12 Months
Image source: kking141
#228 41 Lbs In 1 Year. A Reminder For Myself Today That I Have Done Well
Image source: dot_kom
#229 Not As Dramatic As Some Of The Others, But I’m Still Proud. 5-Ish Years, 62 Lbs Down
Image source: Tux274E
#230 I’m Half The Woman I Was Last Year And I Feel 100 Lbs Lighter
Image source: BrookeBasketcase
#231 Almost 1 Year Difference
Image source: pupperazzi
#232 Lost 51 Lbs. Weight Loss Journey With Cardio And Cutting Carbs
Image source: renaissancewomen
#233 Lost 45 Lbs. I Wanted To Share My 18 Month Fitness Journey While Going To Nursing School Full Time. You Can’t Expect To Take Care Of Others If You Don’t First Take Care Of Yourself!
Image source: Chelliebellie16
#234 Lost 65 Lbs. Started In January 2018 And Just Bought A ‘Slim Fit’ Suit For The First Time. Feelin’ Good About All The Weddings I Have To Attend This Fall
Image source: tonyletiger135
#235 Lost 146 Lbs. From Binge Eating Disorder To Cope With Severe Depression To A Lifter And Half Marathoner. Never Going Back. This Feels Too Good
Image source: liveloverun82
#236 I Lost Over 70 Pounds
Image source: fitwithtredayy
#237 Lost 52 Lbs. I Had A Crap Time At Uni And Put On A Lot Of Weight. ‘After’ Pic Is Taken On The Morning Of My Best Friend’s Wedding, The First Day I Actually Felt Comfortable With My Body
Image source: General_Ignoranse
#238 Four Years Ago, I Lost Over 50 Pounds. I’m Not Done Yet, But Today I’m Celebrating Keeping The Weight Off
Image source: shotsofjakeila
#239 Exactly 2 Years Ago Today, I Lost 80 Lbs, Kicked All My Bad Addictive Habits, Learned To Deal With My Anxiety, And Learned To Cook And Eat Properly
Image source: FoodOverPeople
#240 21 Lbs. 365 Days. My Official One Year Progress Pic. The Day We Closed On Our House To My Bridal Shower Exactly One Year Later. I Feel Amazing
Image source: AbbyJ
#241 66 Lbs In 2+ Years. Before Pic Is From When I Was Closer To 200 Lbs, Don’t Have Any Good Progress Pics At My Highest Weight
Image source: ACanofIce
#242 Lost 34 Lbs. I Need Motivation To Continue This Journey. I Slacked Off And Gained A Bit Of The Weight Back Since Last Fall Semester
Image source: noblesse-oblige-
#243 Down To 235 From 312 In January. I’m Even A Lot Leaner From A Month Ago…. I’ve Very Excited With All This Progress. 35 Lbs Away From Goal Weight
Image source: gs11341
#244 Lost 70 Lbs In 9 Months. Friend And I Decided That The Time Was Right To Get Serious, Him For His Newborn Daughter, Me For My Dating Life. Still Decided To Prom-Pic At Our Friends’ Weddings, 1 Year Apart
Image source: darthstillz
#245 Lost 23 Lbs. 11 Years And 3 Kids Later. Weight Has Been Up And Down But If Has Helped Me Maintain For The Past Year And A Half
Image source: shesdownforthe_T
#246 Inspired By Girlfriend To Lose Weight, Very Glad I Tried My Best, 2 Year Weight Loss
Image source: SearchFinish1
#247 After Losing 150 Lbs With VSG, I’m Amazingly Happy With The Results Of My Skin Removal Surgery
Image source: ChloewithaCC
#248 40 Pounds Lost. From 189 Lbs To 149 Lbs
Image source: PrincessHorrifica
#249 Lost 100 Lbs In 4 Months. KETO, IF, CICO. Feeling Better Than Ever, Ready To Drop The Next 100+
Image source: bufftreefarm
#250 Lost 30 Lbs In 1 Year. The Bigger Transformation Was In My Mental Health. Got Help With Depression, And Got My Life Back On Track
Image source: Void_pup
#251 Lost 31 Lbs With KETO And IF. Started Working Out 3 Months Doing HIIT
Image source: AmazonDance
#252 Lost 68 Lbs. I Have Always Struggled With My Weight But Recently Started To Take Control Of My Own Happiness. CICO And Bodypump
Image source: xsarahbella
#253 8 Years Ago/8 Days Ago. -297 Lbs
Image source: tvcolosi
#254 Lost 26 Lbs In 9 Months Total. Turned The Gym Into My Therapy. You Have To Be The Boss Of Your Mind In Order To Be The Boss Of Your Body
Image source: FatToNotAsFat
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