As summer is right around the corner, many people may be looking to shed a few pounds. Unfortunately, losing weight isn’t all that easy. In fact, most of the time the hardest part is getting motivated. Which is why we here at Bored Panda have put together this motivating list of before and after weight loss pictures. Featuring people who lost 160 lbs, 200 lbs, and even 325 lbs – these pics are bound to get you motivated! Keep on scrolling to check them out, feel free to share your own pics, and don’t forget to vote for your favorites!
#1 Kate Writer Weighed 120 Kilograms And Lost 55 Kilograms In Nine Months
Image source: dedikated_lifestyle, dedikated_lifestyle
#2 110lbs Loss In 7 Years. Worst Shape To Best Shape, I’ve Been Loosing It Slowly In Chunks
Image source: pizzacolada
#3 Exactly Three Years Ago Versus Today. 600 Pounds To 230 Pounds
Image source: vsginny
#4 Through Thick And Thin
Image source: SeanABennett
#5 Same Shorts, 270 Lb To 135 Lb In Just Over One Year
Image source: slimming_world_jsg
#6 170 Lbs Down (One Year Progress)
Image source: smnelson
#7 New Mom Lost 100 Lbs After She Found Out Her Husband Was Cheating On Her And Calling Her A Cow Behind Her Back
Image source: queen_b_b
#8 Weight Loss Does Wonders. 70 Lbs Down And So Much Happier And Healthier
Image source: kilifipeach
#9 Bravo To My Girlfriend
Image source: oldboyz
#10 This Homeless Man, Who Gorged On 10,000 Calories A Day While Eating Only Fast Food, Lost 140 Lbs And Found Love
Image source: obesetoabeast
#11 World’s Fattest Man After Losing +700 Lbs
Image source: burtxn
#12 When Told He Would Die If He Didn’t Lose Weight, Pat Lost 325 Lbs
Image source: StopBeingPoor
#13 This Girl Was An Alcoholic, But Managed To Lose 165 Lbs After Quitting Alcohol
Image source: Courtney Maguire
#14 1 Year Weight Loss Anniversary
Image source: quinsy42
#15 320 Lbs Down To 120 Lbs. Feels Great To Be Free
Image source: nctami72
#16 Hey Can I Post My 100 Pound Weight Loss
Image source: muchcorrupted
#17 This Is What Losing 160 Pounds Looks Like
Image source: press_on
#18 My Sister Before And After Losing Over 168 Lbs In 11 Months
Image source: SuneLind
#19 Before And After Weight Loss
Image source: Noah Kingery
#20 193 Lb Weight Loss
Image source: Hurleyyy831
#21 What Losing 60kg Did To My Face
Image source: gummybuns
#22 Weight Loss Done Well
#23 Couple Who Weighed 770 Lbs Have Lost Half Their Body Fat In 1 Year
Image source: Lexi Reed
#24 My Fiancé Began His Weight Loss Journey Last October. It’s Now One Year Later, And He Is Down 145 Pounds
Image source: StuTOTHEart
#25 Promised A Year Ago I’d Stuff Both My Legs Into One Of These Pantlegs
Image source: JK_DONT_PM_ME
#26 All Me, No Trainer, No Creams, No Pills, No Quick Fixes! Just Time, Patience, Consistency, Dedication, And A Mix Of Crazy
Image source: 2ninetyfour
#27 Obese Bride Lost 200 Lbs And Now,on Her 16th Wedding Anniversary, She Can Wear Her Wedding Dress Together With Her Husband
Image source: Beckah Henning
#28 Andy Lost More Than A Half Of His Weight In Under A Year. From 317lbs To 141lbs
Image source: Andy Albertson
#29 261 To 115 Lbs
Image source: hannahmae1991
#30 125 Lbs Lost – A Year And A Half Of Running And Lifting
Image source: nonviolent
#31 What Losing A 1/3 Of A Fridge Looks Like
Image source: apoeticturtle
#32 688+ Lbs Vs. 349 Lbs
Image source: Sal Paradiso-WL
#33 63 Lbs Down In 8 Months. Reached My Goal!
Image source: lovemygsd
#34 70 Pounds Down, Never Felt So Good
Image source: DontJudeMe
#35 274 Lbs – 180 Lbs
Image source: jeb192
#36 The Moment You Realize Your Old T-Shirt From Last Year Could Almost Be A Bedsheet. 50 Kg Down So Far
Image source: philthyfresh
#37 My Wife Finished A Triathlon Today, Exactly One Year From Her Very First Race
Image source: UnicyclePete
#38 314lbs To 155lbs Thanks To Healthy Lifestyle
Image source: Cupcakecardio9
#39 85lbs Lost And A New Life Gained. Bring On The Next Adventure
Image source: LadyMacDeath
#40 I Have Come So Far Mentally, Physically And Emotionally That I Can Happily Say I Barely Recognize The Girl On The Left
Image source: saraaa827
#41 One Year And 200 Pounds Later. I Went From Not Being Able To Stand As A Spectator To Running The Same 10k
Image source: joelforchicopee
#42 2007-Today, 345lbs-187lbs
Image source: sprk97
#43 One Year Ago Today I Decided To Change My Lifestyle
Image source: losinggravity
#44 My First “Little” Black Dress
Image source: stpallthedwnloadn
#45 For The Pst 2.5 Years I’ve Dedicated Every Single Day To Creating A Better Me, The Kid To The Left Was Not Healthy Not Happy And Most Importantly Not Living To His Full Potential
Image source: mattydrulive
#46 Before And After Weight Loss
Image source: funologic
#47 In 10 Months I Lost 60kg. And Now I’ve Been Maintaining For A Year
Image source: hhdprogress
#48 10 Months Ago I Promised Myself I’d Lose 100 Pounds By My Birthday. Today’s My Birthday And I’m Down 115 Pounds
Image source: Danzig74
#49 The Difference One Year Can Make
Image source: Connaa
#50 185lbs To 137lbs – Arms And Legs Are Smaller But I Still Have The Same Size Smile!
Image source: cPharoah
#51 From A Size 24, To A Size 6
Image source: Georgia Ailes
#52 10 Month Transformation
Image source: Teekay99
#53 I Started My Weight Loss Journey So I Could Make Sure To Be The Best Mom I Could Be For Her. And Since Then I Have Lost 5x Her Current Weight (She’s Around 30lbs, I’ve Lost 150lbs)
Image source: mandas_muffintop
#54 When People Ask Me How I’m So Motivated.. Old Pictures. Before And After, 60 Kg Lost
Image source: natalie_burtina
#55 Before / After Weight Loss Pics. Suit-Up Edition (304 Lbs ->165 Lbs, 15 Months)
Image source: rreddittorr
#56 Mum Of Three Lost 35kg In 32 Weeks. From 94kgs To 61kgs
Image source: Lauren Kertland
#57 I Lost 153 Pounds In One Year
Image source: pinebeltdesign
#58 Seeing The Progress Like This Is Pretty Unbelievable – Now To Maintain
Image source: 1tyrannoperson
#59 Simone Anderson Lost 92 Kilos In Her Own Weightloss Transformation
Image source: simone_anderson
#60 Exercise Is Powerful Medicine. From 234lbs To 128lbs
Image source: locomotivator
#61 Transformation 384 To 173lbs. Total Weight Loss Of 206lbs
Image source: sflannery86
#62 211lbs To 110lbs In 10 Months
Image source: Chelsea_of_the_seas
#63 Me And My Girlfriend’s Progress
Image source: PK_ZERO
#64 It Took Me Longer Than A Year. Total Of 200.2 Lbs Lost
Image source: abraxsis
#65 This Woman Weighed 413lb At Her Heaviest And Would Eat Eight Portions Of Mcdonald’s Every Day. After A Mini Stroke, She Lost 240lb And Now Weighs 175lb
Image source: Tiffaney Anderson
#66 Jessica Lost 13 Kilos In Three Months
Image source: jesschasen
#67 I Weighed Around 199 Pounds In The Left Picture And This Is Me Now
Image source: diaryofanaspiringloser, diaryofanaspiringloser
#68 Basic Weight Loss Tutorial
Image source: peaky96
#69 My Mum’s Incredible Weight Loss Transformation
Image source: serny
#70 My 70 Lbs Weight Loss Progress. From Fat To Fit
Image source: Jacattack212
#71 240 To 176 Lbs – Caught A Glimpse In The Mirror Yesterday And Literally Jumped Back And Started Giggling Because I Didn’t Recognize My Body
Image source: MandaPanda16
#72 I Remember Taking Before Pictures & Hiding Them In A Folder On My Phone. At The Time I Hated Looking At Them! Now I’m So Glad I Can Look Back At Them & See How Far I’ve Come
Image source: itsdaniellesjourney
#73 Before And After Weight Loss
Image source: blackmalehair
#74 Today I Feel Okay Eating That Grilled Cheese That I Love. Today I Feel Okay Wearing A Tight Tank Top. Today I Feel Okay That My Belly Isn’t Flat. And For Me, That’s A Win
Image source: get-up-and-go-run
#75 My Dads Weight Loss: 1 Year = 105lbs
Image source: MrGoodread
#76 Half My Body Weight In Under A Year (11 Months)
Image source: Setheldon
#77 My Friend Ran Three Miles A Day For Two Years And Lost 140 Lbs. He Now Attends His Dream University And Has So Much More Confidence
Image source: TheMindOfAlex
#78 I’ve Lost Over 160lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days
Image source: denovosibi
#79 504 To 243lbs In 16 Months
Image source: snerfo
#80 Seeing All The Other Pics Inspired Me To Post My Own. Before And After Losing 100lbs
Image source: 100lbslighter
#81 260 Vs. 160 Lbs
Image source: loveandhealth
#82 Before And After
Image source: imgur.com
#83 2016 And 118kg Vs. 2017 And 87kgs
Image source: beforeandafterweightloss
#84 One Year = 192 Pounds
Image source: TrumpetDave89
#85 135lbs To 99lbs After A Year Of Fat Loss And Muscle Gainz
Image source: Formersmallfat
#86 Fat Ginger To Fit Ginger
Image source: mochachola
#87 Before Weight: 307lbs Now Weight: 183
Image source: thatswhtshesaid
#88 240-150 & Never Going Back !
Image source: unscripted-n-undefined
#89 Only A Couple Lbs Between The 2nd And 3rd Pic .. But For Some Reason I Feel Thinner
Image source: lyssidollvsg
#90 Sometimes The Best Way To Motivate Myself Is To Remind Myself How Far I’ve Come. From 171lbs To 117lbs
Image source: caseyeatsclean
#91 Exactly One Year Ago Today I Wobbled Into The Gym
Image source: slhill1091
#92 My Wife, Before And After Losing 116lbs
Image source: WizardEyes33
#93 This Is When I Weighed The Most – About 305 Pounds And After I Lost 150 Pounds
Image source: dianecarbonell, dianecarbonell
#94 6 Months Ago And Now
Image source: agentintraining
#95 375lbs To 225lbs In 12 Months = 150lbs Lost! Currently Down To 205lbs
Image source: bullsquidy
#96 My Before & After Weight Loss: 7 Months Total. Heartbreak Can Drive You To Do Anything. But Now I’m All Smiles!
Image source: theeredbaron
#97 146 Lbs Down Now I’m Slim, Fit And Confident, My Skin Glows And I Feel Amazing With Unrelenting Energy
Image source: mindyourmacros
#98 Two Years Ago Today I Stopped Making Excuses And Started To Make A Change
Image source: lifting-weights-and-kids
#99 These Photos Are Basically 1 Year Apart And That’s Wild To Me. Never Been More Proud Of Something In My Entire Life
Image source: pammrose
#100 13 Months Progress
Image source: Mo0th
#101 262 Pounds And 140 Pounds
Image source: halfofgabby
#102 Before And After Weight Loss
Image source: Sarah Page Health & Wellness
#103 Before And After Weight Loss
Image source: unscripted-n-undefined
#104 295lb To 155lb
Image source: eff_being_fat
#105 Lost A Shit Ton Of Weight (77lbs)
Image source: GraceDoran
#106 50lbs Of Face Progress
Image source: accioreddit
#107 Before & After
Image source: unscripted-n-undefined
#108 Before And After. 344 Pounds And 205 Pounds
Image source: 344pounds
#109 Just Another Self Loving, Body Appreciation Progress Photo. Down 3 Stone!
Image source: an-invincibl3-summer
#110 Lost 105 Pounds
Image source: everythingissopretty
#111 83kg Down In 20 Months
Image source: anastasiaelsie
#112 Before And After
Image source: 50moretofit
#113 Dysfunctional Vs. Functional. 62 Kg Vs. 57 Kg
Image source: joseeksabs
#114 178lbs To 140lbs. 5 Years In The Making And With Ideally 15-20 More To Go With More Muscle Gains. But Damn It Feels Good To See Fat Pics
Image source: vivyan333
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